Parenting & Family Wellness Coaching

What will you learn?

If you are having difficulty getting the family organised, enthusiastic or bonding this course is for you. We discuss on an individual family basis what it takes to spend quality time and what that looks like for each family member. It is important that we are showing up authentically and our own self care needs are being attended to.

Family Harmony

Whether you are dealing with toddlers or teenagers each stage of the parenting journey holds lessons for us to learn. We examine the 5 love languages and how to best connect with your child and spouse in an affectionate way, feeling cared for and showing care. Learn the 2 main responsibilities we have as parents and how to adjust our parenting styles as our children grow.

•What is your parenting style?

•How to strike a balance of discipline and freedom?

•When to take control and when to be a friend to our child?

Why is family wellness so important?

“Our ability to manage stress, cope with challenges and embrace opportunities are ingrained in us by age 7, primarily through modelled behaviour and our family dynamics”

These coaching sessions takes place with the family as a whole as well as individually with each family member. Understanding the constellation of family dynamics helps us to better craft our relationship with ourselves and our loved ones. Parenting is full of challenges, as a mother of 2 children and an wellness coach in International Schools Neelam shares insights and tools to help this journey of exploration be filled with love, joy and peace at home.

Schedule a introductory call now and Neelam will personally plan a training program catered to your family’s needs.